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Meal plan


ID: Bggc7H162B0q9is
By guest
Generated on 2026-04-13 00:58:29

Total kcalories

94.0% (1875.0/2000.0 kcal)

Total protein

103.0% (103.0/100.0 g)

Total fats

113.0% (45.0/40.0 g)

Lunch

Main course
Proatmeal
1 serving = 329.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 12.0 g
Sugar: 26.0 g

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Snack
Garlic Cheese Biscuits
1 serving = 88.0 g
Energy: 107.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 4.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 284.0 g
Energy: 800.0 kcal
Protein: 47.0 g
Fat: 19.0 g
Sugar: 4.0 g

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Snack
Honey Milk Balls
1 serving = 59.0 g
Energy: 168.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 14.0 g

Let's cook it!