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Meal plan


ID: Cv7gKunnk4iM8SU
By guest
Generated on 2025-03-18 06:03:58

Total kcalories

109.0% (2015.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Healthy Haystack Cookies
1 serving = 97.0 g
Energy: 283.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 26.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Carrot Raisin Muffins
1 serving = 100.0 g
Energy: 247.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 23.0 g

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