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Meal plan

Regenerate
ID: t-4zxrXMEut8ahc
By guest
Generated on 2025-03-18 08:48:27

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

70.0% (32.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Chocolate Cinnamon Toast
1 serving = 93.0 g
Energy: 309.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 63.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Apricot Mustard Recipe
1 serving = 94.0 g
Energy: 103.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 12.0 g
Let's cook it!