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Meal plan

ID: Wh48rPPFXECUfSw

By guest

Generated on 2025-06-22 19:08:29

Total kcalories

95.0% (1759.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Blackberry Grunt

1 serving = 97.0 g

Energy: 151.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Fresh Peach Galette

1 serving = 77.0 g

Energy: 124.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 6.0 g

Let's cook it!