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Meal plan

ID: xM_V4xeRHvJQFyQ

By guest

Generated on 2025-08-21 19:05:44

Total kcalories

107.0% (1988.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Meringue Disks

1 serving = 74.0 g

Energy: 263.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 63.0 g

Let's cook it!

Dinner

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Eggless Cakes

1 serving = 75.0 g

Energy: 240.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 11.0 g

Let's cook it!