Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 0eX0F9Wj1Y7QcRE

By guest

Generated on 2025-08-21 21:42:44

Total kcalories

103.0% (1906.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

166.0% (75.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 143.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 279.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 16.0 g

Let's cook it!