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Meal plan


ID: CtQguvmHV7efS30
By guest
Generated on 2025-08-15 08:44:22

Total kcalories

96.0% (1787.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Almond Sherbet Recipe
1 serving = 75.0 g
Energy: 154.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 4.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Cranberry Orange Brie
1 serving = 86.0 g
Energy: 149.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 25.0 g

Let's cook it!