Here is your personalized meal plan!
Meal plan
ID: yrhZ2xmUYAPbqT0
By guest
Generated on 2025-11-06 05:27:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Sugared Curry Walnuts
1 serving = 71.0 gEnergy:
286.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
61.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Tabasco Cheddar Biscuits
1 serving = 83.0 gEnergy:
146.0 kcal
Protein:
8.0 g
Fat: 10.0 g
Sugar:
2.0 g
Let's cook it!