Here is your personalized meal plan!
Meal plan
ID: xkAWwrrr1Av6XNo
By guest
Generated on 2025-11-06 07:46:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Strawberry Shortcakes
1 serving = 72.0 gEnergy:
177.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
8.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Pistachio Cream
1 serving = 75.0 gEnergy:
140.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
2.0 g
Let's cook it!