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Meal plan


ID: GbjavpJ7a-7pFjo
By guest
Generated on 2025-03-21 10:18:28

Total kcalories

111.0% (2067.0/1856.0 kcal)

Total protein

128.0% (131.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Basic Dog Biscuits
1 serving = 94.0 g
Energy: 341.0 kcal
Protein: 21.0 g
Fat: 10.0 g
Sugar: 1.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Treacle Scones
1 serving = 82.0 g
Energy: 241.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 11.0 g

Let's cook it!