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Meal plan


ID: 53ZyuqPO0fTYeY0
By guest
Generated on 2025-03-28 14:58:02

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Strawberry Salsa
1 serving = 80.0 g
Energy: 139.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 5.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Italian Pudding
1 serving = 64.0 g
Energy: 205.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 10.0 g

Let's cook it!