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Meal plan

ID: qu1YjuKzpPkdZqc

By guest

Generated on 2025-03-17 14:47:42

Total kcalories

97.0% (1803.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 177.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 141.0 kcal

Protein: 6.0 g

Fat: 8.0 g

Sugar: 4.0 g

Let's cook it!