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Meal plan


ID: jbZBCJishQUyzsg
By guest
Generated on 2025-03-17 15:59:41

Total kcalories

100.0% (1849.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Ambrosia Sorbet Recipe
1 serving = 88.0 g
Energy: 111.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 7.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Chinese Flaky Pastry
1 serving = 62.0 g
Energy: 254.0 kcal
Protein: 4.0 g
Fat: 14.0 g
Sugar: 1.0 g

Let's cook it!