Here is your personalized meal plan!
Meal plan
ID: zIPXBEHUB4pA2OI
By guest
Generated on 2025-03-28 13:01:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Apple Cupcakes
1 serving = 99.0 gEnergy:
270.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
23.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Dried Cranberry Biscuits
1 serving = 65.0 gEnergy:
169.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
10.0 g
Let's cook it!