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Meal plan


ID: KofNFeVnnrWray4
By guest
Generated on 2025-03-31 06:57:01

Total kcalories

103.0% (1908.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Taco Bites Recipe
1 serving = 94.0 g
Energy: 118.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 0.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Eggless Pinwheel Cookies
1 serving = 83.0 g
Energy: 306.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 59.0 g

Let's cook it!