Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 6TC4cnqg29U62n4
By guest
Generated on 2025-03-19 11:38:05

Total kcalories

102.0% (1891.0/1856.0 kcal)

Total protein

82.0% (84.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Crisp Pecans
1 serving = 67.0 g
Energy: 216.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 43.0 g

Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

Let's cook it!
Snack
Soft Gingerbread
1 serving = 64.0 g
Energy: 191.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 27.0 g

Let's cook it!