Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: Jl9Um4uu2sSDf-w
By guest
Generated on 2025-08-12 14:54:13

Total kcalories

107.0% (2142.0/2000.0 kcal)

Total protein

118.0% (59.0/50.0 g)

Total fats

106.0% (11.0/10.0 g)

Lunch

Main course
Parisienne Potatoes
1 serving = 280.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Sunchine Apricot Preserves
1 serving = 85.0 g
Energy: 236.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 56.0 g

Let's cook it!

Dinner

Main course
Rustic Dinner Rolls
1 serving = 401.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 6.0 g

Let's cook it!
Snack
Cinnamon Swirl Loaf
1 serving = 85.0 g
Energy: 305.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 22.0 g

Let's cook it!