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Meal plan


ID: tLQJPiQ3tPK_M0E
By guest
Generated on 2024-10-26 08:28:43

Total kcalories

106.0% (1976.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Microwave Caramels
1 serving = 65.0 g
Energy: 266.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 37.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Praline Pecans
1 serving = 59.0 g
Energy: 226.0 kcal
Protein: 1.0 g
Fat: 14.0 g
Sugar: 27.0 g

Let's cook it!