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Meal plan


ID: Lwc5eirOORW0dmY
By guest
Generated on 2024-10-26 10:15:36

Total kcalories

96.0% (1785.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

78.0% (35.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Hostess Cupcakes
1 serving = 75.0 g
Energy: 197.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 38.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Swiss Breakfast Parfait
1 serving = 100.0 g
Energy: 103.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 5.0 g

Let's cook it!