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Meal plan

ID: LHYE_0Sukt8e5qc

By guest

Generated on 2025-08-22 00:42:45

Total kcalories

99.0% (1972.0/2000.0 kcal)

Total protein

109.0% (54.0/50.0 g)

Total fats

111.0% (11.0/10.0 g)

Lunch

Main course

Pizza Express

1 serving = 409.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Pizza Crust

1 serving = 96.0 g

Energy: 182.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Dinner Rolls

1 serving = 394.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 19.0 g

Let's cook it!

Snack

Apple Pandowdy

1 serving = 95.0 g

Energy: 191.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 39.0 g

Let's cook it!