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Meal plan

ID: Xq4C48a6h3IbxBg

By guest

Generated on 2025-05-11 04:14:44

Total kcalories

105.0% (1946.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 289.0 kcal

Protein: 20.0 g

Fat: 12.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 173.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 9.0 g

Let's cook it!