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Meal plan


ID: h8sYSd3a2RXv_Iw
By guest
Generated on 2025-05-11 21:29:15

Total kcalories

102.0% (1886.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

111.0% (51.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Cinnamon Nut Buns
1 serving = 87.0 g
Energy: 265.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 24.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Orange Island Chicken
1 serving = 98.0 g
Energy: 136.0 kcal
Protein: 19.0 g
Fat: 4.0 g
Sugar: 1.0 g

Let's cook it!