Here is your personalized meal plan!
Meal plan
ID: yY-_wgXT0dLNAuA
By guest
Generated on 2025-07-11 12:42:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Opera Fudge
1 serving = 92.0 gEnergy:
226.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
53.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Garden Quinoa Salad
1 serving = 94.0 gEnergy:
97.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
2.0 g
Let's cook it!