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Meal plan

ID: o9h0iOIppQDWXgc

By guest

Generated on 2026-07-09 08:33:52

Total kcalories

100.0% (2009.0/2000.0 kcal)

Total protein

87.0% (87.0/100.0 g)

Total fats

114.0% (46.0/40.0 g)

Lunch

Main course

Flaming Orgy

1 serving = 421.0 g

Energy: 800.0 kcal

Protein: 41.0 g

Fat: 16.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Lemon Kale

1 serving = 88.0 g

Energy: 214.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Asian BBQ Ribs

1 serving = 425.0 g

Energy: 800.0 kcal

Protein: 41.0 g

Fat: 17.0 g

Sugar: 74.0 g

Let's cook it!

Snack

Strawberry Shortcake

1 serving = 67.0 g

Energy: 195.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 7.0 g

Let's cook it!