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Meal plan


ID: xswCUA_0Wx3h7QM
By guest
Generated on 2024-05-29 22:09:37

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Spicy Peach Salad
1 serving = 99.0 g
Energy: 176.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 5.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Marionberry Cobbler
1 serving = 91.0 g
Energy: 191.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 20.0 g

Let's cook it!