Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: xswCUA_0Wx3h7QM

By guest

Generated on 2024-05-29 22:09:37

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Snack

Spicy Peach Salad

1 serving = 99.0 g

Energy: 176.0 kcal

Protein: 7.0 g

Fat: 10.0 g

Sugar: 5.0 g

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Snack

Marionberry Cobbler

1 serving = 91.0 g

Energy: 191.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 20.0 g