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Meal plan


ID: q-TZG4umiYn1kHQ
By guest
Generated on 2024-08-06 21:36:21

Total kcalories

113.0% (2088.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Honey Sesame Tuiles
1 serving = 58.0 g
Energy: 215.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 19.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Bittersweet Fudge Frosting
1 serving = 88.0 g
Energy: 388.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 70.0 g

Let's cook it!