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Meal plan

ID: nrRbF05Le903EzA

By guest

Generated on 2025-10-23 02:21:12

Total kcalories

99.0% (1843.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 195.0 kcal

Protein: 10.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 164.0 kcal

Protein: 8.0 g

Fat: 11.0 g

Sugar: 8.0 g

Let's cook it!