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Meal plan

ID: du6DXIMO3ulEY3A

By guest

Generated on 2026-06-15 15:40:41

Total kcalories

91.0% (1822.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

105.0% (10.0/10.0 g)

Lunch

Main course

Oatmeal Whole Wheat

1 serving = 359.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 6.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Cottage Pudding

1 serving = 57.0 g

Energy: 160.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Basic Naan

1 serving = 348.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Pina Colada Sorbet

1 serving = 61.0 g

Energy: 62.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 13.0 g

Let's cook it!