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Meal plan

ID: Zy9ARaxDzonk4oI

By guest

Generated on 2025-10-25 00:38:09

Total kcalories

93.0% (1724.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 110.0 kcal

Protein: 8.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 130.0 kcal

Protein: 21.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!