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Meal plan

ID: OomPQArC7uLwpsU

By guest

Generated on 2025-10-21 23:53:44

Total kcalories

90.0% (1809.0/2000.0 kcal)

Total protein

101.0% (50.0/50.0 g)

Total fats

115.0% (11.0/10.0 g)

Lunch

Main course

Dumplings

1 serving = 346.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 4.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Crunchy Hot Mustard

1 serving = 77.0 g

Energy: 100.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 17.0 g

Let's cook it!

Dinner

Main course

Mush Rolls

1 serving = 395.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Peach Pandowdy

1 serving = 85.0 g

Energy: 109.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 14.0 g

Let's cook it!