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Meal plan

Regenerate
ID: MljlrLjtE7JpF0k
By guest
Generated on 2025-10-24 16:03:12

Total kcalories

105.0% (1947.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
American Blueberry Crumble
1 serving = 68.0 g
Energy: 218.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 34.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Sour Cream Fudge
1 serving = 78.0 g
Energy: 244.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 52.0 g
Let's cook it!