Here is your personalized meal plan!
Meal plan
ID: KrRghw1aaK_ueUY
By guest
Generated on 2025-10-24 06:55:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Char Siu
1 serving = 395.0 gEnergy:
800.0 kcal
Protein:
20.0 g
Fat: 5.0 g
Sugar:
156.0 g
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Snack
Healthy fluffy pancakes
1 serving = 60.0 gEnergy:
110.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Basic Plain Bagels
1 serving = 347.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 4.0 g
Sugar:
19.0 g
Let's cook it!
Snack
Chocolate Ginger Shortbread
1 serving = 55.0 gEnergy:
204.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
18.0 g
Let's cook it!