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Meal plan


ID: EmDH8RMs_QQEulw
By guest
Generated on 2024-05-29 22:08:25

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Doll Face Cookies
1 serving = 59.0 g
Energy: 197.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 19.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Cathead Biscuits
1 serving = 59.0 g
Energy: 158.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 1.0 g

Let's cook it!