Here is your personalized meal plan!
Meal plan
ID: 8VenI7af8JsClEQ
By guest
Generated on 2024-07-18 11:44:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Maple Pecan Sundaes
1 serving = 95.0 gEnergy:
222.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
28.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Cranberry Hootycreek Cookies
1 serving = 89.0 gEnergy:
349.0 kcal
Protein:
6.0 g
Fat: 8.0 g
Sugar:
30.0 g
Let's cook it!