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Meal plan


ID: 8VenI7af8JsClEQ
By guest
Generated on 2024-07-18 11:44:45

Total kcalories

111.0% (2056.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Maple Pecan Sundaes
1 serving = 95.0 g
Energy: 222.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 28.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Cranberry Hootycreek Cookies
1 serving = 89.0 g
Energy: 349.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 30.0 g

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