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Meal plan

ID: K_5Gk-QcgpcYqMs

By guest

Generated on 2025-08-02 15:53:25

Total kcalories

90.0% (1791.0/2000.0 kcal)

Total protein

146.0% (73.0/50.0 g)

Total fats

126.0% (13.0/10.0 g)

1 serving = 319.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 110.0 kcal

Protein: 12.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 401.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 81.0 kcal

Protein: 8.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!