Here is your personalized meal plan!
Meal plan
ID: UJY5y30cqfNcz6Q
By guest
Generated on 2025-07-18 06:22:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Garlic Cheese Biscuits
1 serving = 67.0 gEnergy:
81.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Coconut Loaf
1 serving = 68.0 gEnergy:
116.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
24.0 g
Let's cook it!