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Meal plan


ID: ZxhL0IAqHW83oog
By guest
Generated on 2025-06-23 02:46:02

Total kcalories

97.0% (1805.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Spiced Vegan Pancakes
1 serving = 66.0 g
Energy: 112.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 2.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Chocolate Sorbet
1 serving = 56.0 g
Energy: 208.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 30.0 g

Let's cook it!