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Meal plan

ID: j5D9OmskYirdGgI

By guest

Generated on 2025-11-04 20:13:48

Total kcalories

118.0% (2187.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 386.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 62.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 316.0 kcal

Protein: 6.0 g

Fat: 10.0 g

Sugar: 23.0 g

Let's cook it!