Here is your personalized meal plan!
Meal plan
ID: BkIrgwHK8zPNNVM
By guest
Generated on 2025-04-19 22:10:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Patio Chicken
1 serving = 80.0 gEnergy:
134.0 kcal
Protein:
13.0 g
Fat: 8.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Butterscotch Bars
1 serving = 81.0 gEnergy:
221.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
47.0 g
Let's cook it!