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Meal plan


ID: rEvNeLh_OJnQ89M
By guest
Generated on 2025-03-29 01:50:24

Total kcalories

105.0% (1951.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

114.0% (51.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Honey Mustard Chicken
1 serving = 73.0 g
Energy: 144.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 33.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Raspberry Bars
1 serving = 86.0 g
Energy: 323.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 21.0 g

Let's cook it!