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Meal plan

Regenerate
ID: pV-xhySf1i4puGQ
By guest
Generated on 2025-04-02 20:12:33

Total kcalories

101.0% (1872.0/1856.0 kcal)

Total protein

138.0% (141.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Cheeseburger Rice Pie
1 serving = 96.0 g
Energy: 179.0 kcal
Protein: 12.0 g
Fat: 7.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Zucchini Muffins
1 serving = 55.0 g
Energy: 209.0 kcal
Protein: 21.0 g
Fat: 5.0 g
Sugar: 14.0 g
Let's cook it!