Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: ef5FypZgEEPA-Fs
By guest
Generated on 2025-06-22 12:36:59

Total kcalories

103.0% (1918.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Strawberry Jammed Chicken
1 serving = 99.0 g
Energy: 245.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 37.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Chantilly Fruit Topping
1 serving = 76.0 g
Energy: 189.0 kcal
Protein: 9.0 g
Fat: 13.0 g
Sugar: 9.0 g
Let's cook it!