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Meal plan


ID: fy4T0tlvgqgLM5Q
By guest
Generated on 2026-05-05 15:27:16

Total kcalories

92.0% (1836.0/2000.0 kcal)

Total protein

91.0% (91.0/100.0 g)

Total fats

139.0% (55.0/40.0 g)

Lunch

Main course
Oat Rolls
1 serving = 630.0 g
Energy: 800.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 28.0 g

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Snack
Chocolate Dipped Strawberries
1 serving = 100.0 g
Energy: 177.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 18.0 g

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Dinner

Main course
Indian Vegetable Curry
1 serving = 536.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 21.0 g
Sugar: 36.0 g

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Snack
Glazed Parsnips
1 serving = 55.0 g
Energy: 59.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 5.0 g

Let's cook it!