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Meal plan

ID: yUrcHoELEQybIzk

By guest

Generated on 2026-05-14 13:30:46

Total kcalories

105.0% (1958.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Almond Rice

1 serving = 82.0 g

Energy: 179.0 kcal

Protein: 7.0 g

Fat: 8.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Peanut Butter Treats

1 serving = 92.0 g

Energy: 294.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 72.0 g

Let's cook it!