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Meal plan

Regenerate
ID: 9Q9Evp5UW0LWEBU
By guest
Generated on 2026-07-30 16:43:23

Total kcalories

96.0% (1776.0/1856.0 kcal)

Total protein

90.0% (91.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Garden Quinoa Salad
1 serving = 82.0 g
Energy: 85.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Whipped Creme Fraiche
1 serving = 79.0 g
Energy: 207.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!