Here is your personalized meal plan!
Meal plan
ID: 2Ito7k1XG-AEe9I
By guest
Generated on 2025-04-22 11:02:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Cranberry Cornbread Scones
1 serving = 83.0 gEnergy:
256.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
30.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Chocolate Dipped Raspberries
1 serving = 73.0 gEnergy:
164.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
18.0 g
Let's cook it!