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Meal plan

Regenerate
ID: KXKca3OZkWi3yqg
By guest
Generated on 2025-05-04 09:43:39

Total kcalories

91.0% (1815.0/2000.0 kcal)

Total protein

151.0% (75.0/50.0 g)

Total fats

107.0% (11.0/10.0 g)

Lunch

Main course
Herbed Italian Loaf
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 6.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Heathers pancakes
1 serving = 62.0 g
Energy: 98.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Grilled Citrus Steak
1 serving = 441.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 169.0 g
Let's cook it!
Snack
Strawberry Yogurt Smoothie
1 serving = 79.0 g
Energy: 117.0 kcal
Protein: 23.0 g
Fat: 1.0 g
Sugar: 2.0 g
Let's cook it!