Here is your personalized meal plan!
Meal plan
ID: O_RWK-Wp8YtHpdM
By guest
Generated on 2025-03-18 00:12:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Almond Caudle
1 serving = 89.0 gEnergy:
297.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
50.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Honey Date Bites
1 serving = 55.0 gEnergy:
190.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
32.0 g
Let's cook it!