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Meal plan

Regenerate
ID: FJOTcscZuMulxeE
By guest
Generated on 2025-05-13 20:51:07

Total kcalories

111.0% (2061.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Honey Pumpkin Seeds
1 serving = 74.0 g
Energy: 311.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 28.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Amazing Chocolate Cheesecake
1 serving = 72.0 g
Energy: 266.0 kcal
Protein: 15.0 g
Fat: 4.0 g
Sugar: 41.0 g
Let's cook it!