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Meal plan


ID: QeqP3ZSYraxn37Q
By guest
Generated on 2025-06-23 17:25:13

Total kcalories

103.0% (1917.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Almond Praline Butter
1 serving = 80.0 g
Energy: 244.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 32.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Chocolate Praline Cake
1 serving = 62.0 g
Energy: 189.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 5.0 g

Let's cook it!