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Meal plan

ID: 9tnfIdQyCyPz4oU

By guest

Generated on 2025-08-11 17:47:10

Total kcalories

93.0% (1725.0/1856.0 kcal)

Total protein

128.0% (131.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 85.0 kcal

Protein: 15.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 155.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 16.0 g

Let's cook it!